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Before knowing what are the deficiency symptoms are , you should know that vitamin D is . Vitamin D can be either B or B. D is found in plants and other foods, and is also found in fortified foods such as milk and dairy products vitamin deficiency symptoms.
D is the sun and can be produced by the body as a hormone . When you are exposed to sunlight or ultraviolet light , your body produces the hormone D vitamin deficiency symptoms.
After your body has absorbed through the skin B , B is processed by the liver and kidneys and is used to strengthen bones and to serve other functions vitamin deficiency symptoms.
The B vitamin supplements can compensate for vitamin D when you take in the right amounts for your body. Your doctor can tell you exactly how much you need vitamin deficiency symptoms.
Here are some symptoms of vitamin D to help you know if you have a deficiency of vitamin D. If you think you may have this deficiency , then you should talk to your doctor immediately treatment vitamin deficiency symptoms.
A . Muscle weakness. This is one of the most common deficiency symptoms of vitamin D , and is fairly easy to identify vitamin deficiency symptoms .
Two . Bone pain. This is another common symptom of vitamin D deficiency . If you experience this , you may be low in vitamin D vitamin deficiency symptoms.
Three . Cancer. Research shows that vitamin D reduces the amount of cancer in patients with breast cancer vitamin deficiency symptoms . Vitamin D also reduces the risk of breast cancer in the first place .
vitamin deficiency symptoms April. Periodontal disease . Vitamin D decreases bacteria produce certain compounds can be protected against periodontal disease . If you have any problems with your gums , you can also have problems with vitamin D levels .
May Cardiovascular diseases. If you are a woman who is low on vitamin D, then you may have hypertension. Congestive heart failure is related to not having enough vitamin D vitamin deficiency symptoms.
6 . The depression and schizophrenia . When children do not get enough vitamin D during development and growth , we may not have enough vitamin important for brain development and maintenance of mental function when they are older vitamin deficiency symptoms. If you have been diagnosed with one of these disorders , it may be a good idea to check the amount of vitamin D you get.
7 . Asthma . Asthma attacks can be reduced in severity if you are getting enough vitamin D (either by natural means or supplements ) . If asthma attacks are serious, then you should check vitamin D levels vitamin deficiency symptoms .
8 . Chronic kidney disease. If you have this disease , your body is likely to become unable to make vitamin D. You may need to take supplements to compensate.
9 . Diabetes . Studies show that vitamin D can reduce the risk of type 1 diabetes when children have enough of it during its growth. Having type 1 diabetes can be a sign that your child did not receive enough vitamin D.
10 . Flu. Vitamin D may reduce the risk of respiratory infections in children. If your child catches the flu often , so make sure he or she marked by vitamin D deficiency vitamin deficiency symptoms.
11 . Psoriasis. In the treatment of psoriasis , vitamin D has been helpful. If you have psoriasis , you may also have a vitamin D deficiency .
There are also many subtle symptoms of vitamin D , so if you do not have enough sun, if you have allergies to dairy products, vitamin deficiency symptoms or if you are a vegetarian, you should be tested for vitamin D may not be getting enough vitamin D you really need
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