High Diastolic Blood Pressure - What You Should Know

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Before going into the explanation of the dangers of diastolic hypertension , I 'All give you a little background on how your body circulates blood high diastolic blood pressure. Each time the heart beats, pumping the blood in your system (arteries , capillaries and veins are the types of blood vessels).

 Its pressure is a measure of the force against the walls of the arteries during the process high diastolic blood pressure.

Blood pressure is highest when the heart beats . This is called systolic pressure. When the heart is at rest, between beats , the pressure drops to its lowest level high diastolic blood pressure. Not the diastolic pressure.

If you've visited your doctor , you know that when he takes his blood pressure reading will always report these two numbers, the systolic and diastolic pressure.

 The systolic pressure is the first or top number , and the diastolic pressure is the second or bottom number high diastolic blood pressure. If the reading is 120/80 , your doctor will probably say " 120 over 80."

Now capture the diastolic blood pressure is just one of the numbers must be high so you have hypertension. Both are high, so usually it's a little more about.

 However, a high diastolic pressure may be of particular interest to young people . Research has shown that it is an important indicator of risk of heart attacks , strokes, kidney failure and other serious illnesses high diastolic blood pressure.

For people over 55 , the diastolic pressure naturally begin to decrease, while the systolic pressure usually begins to increase and become more important high diastolic blood pressure 

But what is a result of high diastolic pressure? 80 is regarded as the reference . When your diastolic reading is between 80 to 89, then generally considered pre - hypertension and it is time to start paying attention high diastolic blood pressure.

 If the number exceeds 90 , then the situation is sufficiently serious efforts should be made to return . Efforts may include dietary changes , eliminating stressors in your life, medications or a combination of all these elements high diastolic blood pressure.

It is also important to note here that a high diastolic blood pressure reading is not necessarily high blood pressure. There are a number of factors affecting the reading .

 For example , stress . If you were late for an appointment with your doctor or if you are visiting the doctor to be stressful, it can affect your results high diastolic blood pressure.

This is why your doctor will want to keep track of your pressure readings . In fact , if you have a high reading , you can be invited back in a few days to a reading of just monitoring to make sure the first was not an aberration .