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Although the symptoms of Epstein Barr syndrome can be uncomfortable and painful , which should not be ignored or suppressed with medication. The symptoms are an indication that the body is the mounting of an immune response to the virus Epstein Barr symptoms.
In a recent article , we discussed the typical symptoms of Epstein Barr sore throat, swollen glands and fever syndrome. Today we will examine fatigue , nausea and diarrhea Epstein Barr symptoms.
fatigue :Fatigue is probably the most common symptoms of Epstein Barr syndrome. It can range from mild to debilitating . Fatigue , lethargy and mental confusion are a way of telling you to rest and allow your body to heal your body . You need every ounce of energy to go to the fight against the virus Epstein Barr symptoms.
I see too many patients ignore their symptoms Epstein Barr syndrome . Still running around - go to school or college , going to work , sports or busy household . I understand that everyone has commitments and responsibilities , but keep in mind that if the body that you are likely to prolong the duration of the disease or to suffer complications such as secondary infections or chronic fatigue is not supported Epstein Barr symptoms.
The best advice for fatigue is rest and sleep as much as possible in the early stages of this disease. Support your body with light , healthy diet , plenty of fluids and some energizing nutrients go a long way to help you get back on track quickly Epstein Barr symptoms.
Nausea and vomiting: Epstein Barr symptoms These symptoms of Epstein Barr syndrome are the way to discourage eating and get rid of microbes , toxins and excess food in the digestive tract of the body. Nausea may also indicate that your liver has been infected by the virus.
To reduce nausea and vomiting , the use of a single liquid diet for a few days until the symptoms pass Epstein Barr symptoms.
Focus on using light broths, soups , lemon water , herbal tea , diluted vegetable juice and pure water. Avoid fatty foods , dairy products , alcohol or heavy foods that may aggravate these symptoms Epstein Barr symptoms.
Some excellent results by drinking ginger or peppermint tea and snacks in small portions frequently toast or crackers patients Epstein Barr symptoms.
loose stools :Loose stools or diarrhea allow your body to eliminate microbes and their toxins from the intestines Epstein Barr symptoms. Eat again only a liquid diet is the recommended method. It supports digestion and allows energy to be diverted valuable in healing your body.
Do not try to stop diarrhea with medication. Removing the natural elimination of your body can affect recovery or encourage other problems , such as nausea , Epstein Barr symptoms vomiting and abdominal pain.
If you have diarrhea or vomiting lasting more than 24 hours severe , you may need a replacement drink with electrolytes to replenish electrolytes like sodium and potassium that may have been lost Epstein Barr symptoms.
It is important that you let your syndrome symptoms of Epstein Barr take its natural course . Support your recovery with the rest , stay hydrated , take the right diet , nutrients and herbs and stress management is the best approach Epstein Barr symptoms.
